Crunch: Candlelight Yoga
Sometimes I use Netflix instant watch to work out. Maybe “work out” isn’t exactly what I mean. Crunch: Candlelight Yoga is closer to a really good, long stretch. It’s my favorite! The aesthetic is very last season of Melrose Place, even the candles have a late 90’s Bed, Bath & Beyond feel to them, and the outfits are equally turn of the last century. Picture the yoga class that Phoebe from Friends would be in. Fun, right? It’s lead by Sara Ivanhoe, who’s actually kind of badass. She has a masters in yoga philosophy and produced her own series called “Yoga on the Edge” in which she improvises yoga programs in single takes, and lets you see her mistakes. She has the most soothing voice I have ever heard and she says things like, “you work hard the rest of your life, now is your time to relax.” Nice. Usually when I do Crunch: Candlelight Yoga I haven’t been working hard, I’ve been watching the complete second season of The Hills on Netflix, and I need something to justify my day. Crunch: Candlelight Yoga never disappoints.